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A flat weight bench with a black pad, red edges, and a steel frame designed for strength training exercises like bench press and dumbbell workouts.
  • A flat weight bench with a black pad, red edges, and a steel frame designed for strength training exercises like bench press and dumbbell workouts.
  • Black weight bench with red padding on a white background
  • Black and red weight bench on a white background
  • Close-up of a black metal frame corner on a white background
  • Close-up of a black metal bracket on a white background
Heavy-Duty Flat Weight Bench for Strength & Home Training

Heavy-Duty Flat Weight Bench for Strength & Home Training
£79.99 £159.98
Taxes included. Shipping calculated at checkout.

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Transform your strength training with our Heavy-Duty Flat Weight Bench, crafted with reinforced steel for exceptional stability under heavy loads. Perfect for home gyms or commercial settings, this versatile bench supports bench presses, dumbbell.

Key Features:

  • ROCK-SOLID STABILITY & SUPPORT - Engineered with a commercial-grade reinforced steel frame that maintains perfect balance during intense workouts, this flat bench holds up to 600 lbs of combined user.

  • PREMIUM COMFORT & ERGONOMIC DESIGN – High-density foam padding provides firm yet comfortable support during extended training sessions, while the tear-resistant leather cover wicks away moisture and ensures long-lasting durability with easy maintenance.

  • VERSATILE TRAINING PLATFORM - Ideal foundation for bench presses, dumbbell flyes, seated curls, tricep exercises, and core workouts, this multi-purpose bench transforms limited space into a complete.

  • SPACE-EFFICIENT GYM ESSENTIAL - Compact footprint makes it perfect for home gyms while the sleek, minimalist design complements any fitness space. Optional integrated dumbbell rack keeps weights.

  • BUILT FOR LASTING PERFORMANCE - Heavy-gauge steel construction with powder-coated finish prevents rust and corrosion, while reinforced stitching and commercial-grade materials ensure this investment.

Orders placed before 2 p.m. are dispatched the same day. Using express shipping, your order will likely be delivered the next day. Standard shipping typically delivers within 2–5 days, depending on the carrier and the items you have ordered.

Most of our items are delivered using Parcelforce, Royal Mail, and Evri.

Shipping Weight Examples

Our shipping charges are calculated based on weight brackets.

Order Weight (kg) Weight Bracket Shipping Charge Applied
0 – 30 Up to 30 kg 1 shipping charge
31 – 60 Over 30 kg up to 60 kg 2 shipping charges

Shipping Zones and Charges

Zone 1 (UK Mainland)

Shipping is charged at £5.00 per parcel.

Zone 2 (Highlands and Islands of Scotland)

Applicable postcodes:

IV, HS, KA27-28, KW, PA20-49, PA60-78, PH17-26, PH30-44, PH49-50, ZE, AB31, AB33-38, AB45, AB52-56, FK17-21

The shipping charge for Zone 2 is £7.99 per parcel.

Zone 3 (Northern Ireland, Isle of Man, and Isles of Scilly)

Applicable postcodes:

BT, IM, TR21-25

The shipping charge for Zone 3 is £9.99 per parcel.

Note: The Channel Islands are classified as an international destination.

Description

Elevate your strength training with our heavy-duty flat weight bench, the cornerstone of any serious fitness regimen. Built for stability, durability, and comfort, this professional-grade bench features a reinforced steel frame that supports up to 600 lbs of combined user and weight load, delivering unwavering performance during your heaviest lifts.

The 12-inch wide bench surface provides the perfect balance, wide enough for proper back and shoulder support, yet slim enough to allow unrestricted arm movement for exercises like presses and flyes. Premium high-density foam padding ensures firm support that won’t compress under load, while still offering comfort for extended sessions.

Engineered for versatility, this flat bench is ideal for barbell presses, dumbbell work, seated shoulder exercises, and core training. The non-slip rubber feet protect your floors and keep the bench stable, even during intense workouts.

Compact in footprint yet uncompromising in strength, it’s equally suited for home gyms with limited space or commercial setups requiring long-lasting durability.

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