Elevate your strength training with the 7-position adjustable foldable weight bench, the cornerstone of any serious home gym. Engineered with a heavy-duty steel frame supporting an exceptional 320KG capacity, this bench delivers commercial-grade stability in a home-friendly design. The innovative adjustable backrest with 7 positions offers unmatched versatility, allowing you to target every muscle group effectively. Transition seamlessly between decline, flat, and multiple incline angles with the quick-adjust pin system that locks securely into place. Whether you're performing bench presses, shoulder workouts, or abdominal exercises, you'll achieve optimal positioning for maximum results. Designed with both performance and practicality in mind, the bench features a space-saving folding mechanism that activates in seconds. When your workout concludes, simply fold and store it away with minimal footprint perfect for home gyms where space is precious. The premium high-density foam.
Heavy-Duty Adjustable Foldable Weight Bench
Hex Dumbbell Storage Rack
Keep your dumbbells organised and off the floor.
|
A3 Vertical Rack Hold for up to 3 pairs | £29.99 |
|
£0.00 | |
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A5 Vertical Rack Hold for up to 5 pairs | £44.99 |
|
£0.00 | |
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A6 Vertical Rack Hold for up to 6 pairs | £49.99 |
|
£0.00 | |
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L3 - 3Tier Rack Hold for up to 12 pairs | £99.99 |
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£0.00 |
Free Delivery
over £500
45-Day Returns
Secure Payments
Bulk Order Discount Rates
| Total Weight | Discount % | Your Price | Best For |
|---|---|---|---|
| Under 500kg | 0% |
£1.70/kg (inc VAT)
|
Home gyms, small studios |
| 500kg - 999kg | 5% OFF |
£1.62/kg (inc VAT)
Save £0.08/kg
|
Small commercial gyms |
| 1,000kg - 2,999kg | 10% OFF |
£1.53/kg (inc VAT)
Save £0.17/kg
|
Medium gyms, PT studios |
| 3,000kg - 4,999kg | 15% OFF |
£1.44/kg (inc VAT)
£1.20/kg + VAT | Save £0.26/kg
|
Large fitness centers |
| 5,000kg+ | 22% OFF |
£1.32/kg (inc VAT)
£1.10/kg + VAT | Save £0.38/kg
|
Commercial chains, resellers |
- • 600kg order: £1,020 → £969 | Save £51 (5%)
- • 1,500kg order: £2,550 → £2,295 | Save £255 (10%)
- • 4,000kg order: £6,800 → £5,760 | Save £1,040 (15%)
- • 6,000kg order: £10,200 → £7,920 | Save £2,280 (22%)
Complete Sets & Storage Solutions
Save money with our pre-configured sets or add a professional storage rack to your order.
Starter Set
- • 6 pairs: 5kg, 2× 10kg, 2× 15kg, 2× 20kg
Pro Set
- • All from Starter Set plus
- • 2× 17.5kg, 2× 20kg, 2× 22.5kg
Complete Gym Set
- • Complete range 2.5kg - 30kg
- • All from Starter + Pro
- • Additional heavy pairs + bar rack
Frequently Bought Together - Save More!
Description
Features
Specifications
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Maximum Length (Flat / 180°): 120 cm (47")
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Maximum Height (Upright / 105°): 110 cm (43")
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Pad Width (All Positions): 29 cm (11.4")
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Folded Size for Storage: 84 cm × 30 cm × 30 cm (33" × 12" × 12")
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Bench Weight: 10 kg (22 lbs)
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Load Capacity: Supports up to 300 kg (660 lbs)
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Adjustable Angles: 105°, 120°, 135°, 150°, 165°, 180°, 195°
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Frame Construction: Steel with 50 mm (1.8") thickness for durability
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Color: Black with red accents
Shipping & Returns
Last Updated: 18th December 2025
1. Service Area
Fitness Gear Online delivers within the United Kingdom only. We do not currently offer international shipping.
For large or bulk UK orders, you may contact us before placing your order.
2. Order Cut-Off & Processing Time
Same-Day Dispatch
Orders placed before 1:00 PM (13:00 GMT) on a business day are processed and dispatched the same day.
Orders Placed After 1 PM: Orders placed after 1 PM, on weekends, or on public holidays will be processed and dispatched on the next working day.
3. Delivery Timeframes
Once dispatched, UK delivery typically takes:
➡️ 1 – 4 business days (Monday to Friday) for all UK regions, including:
- Mainland UK
- Scotland
- Northern Ireland
- Highlands & Islands
- Surcharge Zones
Delivery times may vary due to courier delays, seasonal demand, or unforeseen circumstances.
4. UK Shipping Rates (Weight-Based)
Shipping costs depend on order weight and delivery region. Below are your standard delivery rates.
📍 Mainland UK Shipping Rates
Delivery Time: 1–4 Business Days
|
Weight Range |
Price |
|
Up to 30 kg |
£4.99 |
|
Up to 60 kg |
£9.99 |
|
Up to 90 kg |
£14.99 |
|
Up to 120 kg |
£19.99 |
|
Up to 150 kg |
£24.99 |
|
Up to 180 kg |
£29.99 |
|
Up to 210 kg |
£34.99 |
|
Up to 240 kg |
£39.99 |
|
Up to 270 kg |
£44.99 |
|
Up to 300 kg |
£49.99 |
|
Up to 330 kg |
£54.99 |
|
Up to 360 kg |
£59.99 |
|
Up to 390 kg |
£64.99 |
|
390.01 – 1000 kg (Pallet) |
£79.99 |
Important Note
Some items may have larger packaging (volumetric weight) which can affect shipping cost. In these cases, rates are calculated automatically at checkout.
5. Couriers We Use
Your order may be delivered through one of our trusted courier partners:
- DPD UK
- Royal Mail
- Evri
- Parcelforce
- FedEx
- Yodel
- Pallet Force (for heavy or palletised orders)
The courier is automatically selected based on weight, size, and delivery location.
6. Tracking & Delivery Updates
After your order is dispatched, you will receive a confirmation email with your tracking number. Please allow up to 48 hours for tracking to begin updating.
If your parcel has not arrived within 4 business days after dispatch, please contact us.
7. Failed Deliveries / Incorrect Address
Please double-check your delivery address during checkout.
If a delivery fails due to:
- incorrect address
- recipient unavailable
- multiple missed courier attempts
➡ Re-delivery fees may apply.
8. Damaged, Missing, or Incorrect Items
If your item arrives damaged or incomplete:
Email: support@fitnessgearonline.co.uk
Within 7 days of delivery
Include:
- photos of damage
- packaging
- your order number
We will arrange a replacement or refund as appropriate.
9. Returns
Please refer to our Return & Refund Policy for full details.
8. Contact Information
Business Name : Fitness Gear Online
Company Name : Ravian Retail Ltd
Address : Unit B Goddard Road, Astmoor Industrial Estate, Runcorn, WA7 1DX, United Kingdom
Email : support@fitnessgearonline.co.uk
Mobile : +44 7367 011128
VAT Number: GB440341045
Company Registration Number : 14050025
Customer Contact : Click Here to Contact Us
Hours: Mon - Fri: 9:00 AM - 5:30 PM (GMT-LONDON TIME) (Live Chat and Email Support Available)