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Black and red adjustable weight bench on a white background

Heavy-Duty Adjustable Foldable Weight Bench

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Hex Dumbbell Storage Rack

Keep your dumbbells organised and off the floor.

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Free Delivery

over £500

45-Day Returns

Secure Payments

💰

Bulk Order Discount Rates

Standard Rate: £1.70/kg (inc VAT) | Save more when you order in bulk! Discounts applied automatically at checkout.
Total Weight Discount % Your Price Best For
Under 500kg 0%
£1.70/kg (inc VAT)
Home gyms, small studios
500kg - 999kg 5% OFF
£1.62/kg (inc VAT)
Save £0.08/kg
Small commercial gyms
1,000kg - 2,999kg 10% OFF
£1.53/kg (inc VAT)
Save £0.17/kg
Medium gyms, PT studios
3,000kg - 4,999kg 15% OFF
£1.44/kg (inc VAT)
£1.20/kg + VAT | Save £0.26/kg
Large fitness centers
5,000kg+ 22% OFF
£1.32/kg (inc VAT)
£1.10/kg + VAT | Save £0.38/kg
Commercial chains, resellers
📊 Example Savings Based on Standard Rate (£1.70/kg):
  • 600kg order: £1,020 → £969 | Save £51 (5%)
  • 1,500kg order: £2,550 → £2,295 | Save £255 (10%)
  • 4,000kg order: £6,800 → £5,760 | Save £1,040 (15%)
  • 6,000kg order: £10,200 → £7,920 | Save £2,280 (22%)
💡 How it works:
Orders under 3,000kg receive percentage discounts off the total. Orders 3,000kg+ use special bulk rates (£1.20/kg or £1.10/kg) plus 20% VAT, resulting in 15% and 22% savings respectively. All discounts are applied automatically.
📦

Complete Sets & Storage Solutions

Save money with our pre-configured sets or add a professional storage rack to your order.

SAVE £150

Starter Set

Includes:
  • • 6 pairs: 5kg, 2× 10kg, 2× 15kg, 2× 20kg
+ Barbell total 40kg
£72.49
£469.99
SAVE £250

Pro Set

Includes:
  • • All from Starter Set plus
  • • 2× 17.5kg, 2× 20kg, 2× 22.5kg
18 dumbbells total (225kg pairs)
£188.49
£799.99
MOST POPULAR

Complete Gym Set

Includes:
  • • Complete range 2.5kg - 30kg
  • • All from Starter + Pro
  • • Additional heavy pairs + bar rack
+ Barbell total 40kg
£1,130.99
£1,299.99

We accept:

Payment methods
  • American Express
  • Apple Pay
  • Diners Club
  • Discover
  • Google Pay
  • Klarna
  • Maestro
  • Mastercard
  • Shop Pay
  • Union Pay
  • USDC
  • Visa
🛍️

Frequently Bought Together - Save More!

Hex Dumbbell Set 2.5–30kg with Rack
+£560.99
Extra Thick 10mm Non-Slip Yoga Mat
+£3.99
Anti-Roll Non-Slip Neoprene Dumbbell Pair 0.5–10kg
+£2.49

Description

Elevate your strength training with the 7-position adjustable foldable weight bench, the cornerstone of any serious home gym. Engineered with a heavy-duty steel frame supporting an exceptional 320KG capacity, this bench delivers commercial-grade stability in a home-friendly design. The innovative adjustable backrest with 7 positions offers unmatched versatility, allowing you to target every muscle group effectively. Transition seamlessly between decline, flat, and multiple incline angles with the quick-adjust pin system that locks securely into place. Whether you're performing bench presses, shoulder workouts, or abdominal exercises, you'll achieve optimal positioning for maximum results. Designed with both performance and practicality in mind, the bench features a space-saving folding mechanism that activates in seconds. When your workout concludes, simply fold and store it away with minimal footprint perfect for home gyms where space is precious. The premium high-density foam.

Features

Key Features:

  • MAXIMUM STABILITY & DURABILITY - Reinforced professional-grade steel frame supporting up to 320KG for confidence during your heaviest lifts. The wide base and anti-slip foot supports ensure unwavering.

  • 7 CUSTOMISABLE POSITIONS – Quickly adjust between incline, flat, and decline positions with the secure pin-lock mechanism. Perfect for targeting different muscle groups, from chest presses and shoulder workouts to core training and more, giving you a complete and efficient workout experience.

  • SPACE-SAVING INNOVATION - The quick folding system with automatic locking mechanism allows this robust bench to collapse to less than half its size for easy storage. Perfect for home gyms where space.

  • SUPERIOR COMFORT DESIGN - Extra-thick high-density foam padding with tear-resistant covering provides exceptional support during extended training sessions. The ergonomic contours reduce pressure.

  • VERSATILE TRAINING COMPANION – Ideal for bench presses, dumbbell workouts, core exercises, and full-body routines. Compatible with power racks, Smith machines, and free weights to create a complete home gym setup that adapts to your fitness goals.

Specifications

  • Maximum Length (Flat / 180°): 120 cm (47")

  • Maximum Height (Upright / 105°): 110 cm (43")

  • Pad Width (All Positions): 29 cm (11.4")

  • Folded Size for Storage: 84 cm × 30 cm × 30 cm (33" × 12" × 12")

  • Bench Weight: 10 kg (22 lbs)

  • Load Capacity: Supports up to 300 kg (660 lbs)

  • Adjustable Angles: 105°, 120°, 135°, 150°, 165°, 180°, 195°

  • Frame Construction: Steel with 50 mm (1.8") thickness for durability

  • Color: Black with red accents

Shipping & Returns

Last Updated: 18th December 2025

1. Service Area

Fitness Gear Online delivers within the United Kingdom only. We do not currently offer international shipping.

For large or bulk UK orders, you may contact us before placing your order.

2. Order Cut-Off & Processing Time

Same-Day Dispatch

Orders placed before 1:00 PM (13:00 GMT) on a business day are processed and dispatched the same day.

Orders Placed After 1 PM: Orders placed after 1 PM, on weekends, or on public holidays will be processed and dispatched on the next working day.

3. Delivery Timeframes

Once dispatched, UK delivery typically takes:
➡️ 1 – 4 business days (Monday to Friday) for all UK regions, including:

  • Mainland UK
  • Scotland
  • Northern Ireland
  • Highlands & Islands
  • Surcharge Zones

Delivery times may vary due to courier delays, seasonal demand, or unforeseen circumstances.

4. UK Shipping Rates (Weight-Based)

Shipping costs depend on order weight and delivery region. Below are your standard delivery rates.

📍 Mainland UK Shipping Rates

Delivery Time: 1–4 Business Days

Weight Range

Price

Up to 30 kg

£4.99

Up to 60 kg

£9.99

Up to 90 kg

£14.99

Up to 120 kg

£19.99

Up to 150 kg

£24.99

Up to 180 kg

£29.99

Up to 210 kg

£34.99

Up to 240 kg

£39.99

Up to 270 kg

£44.99

Up to 300 kg

£49.99

Up to 330 kg

£54.99

Up to 360 kg

£59.99

Up to 390 kg

£64.99

390.01 – 1000 kg (Pallet)

£79.99


Important Note

Some items may have larger packaging (volumetric weight) which can affect shipping cost. In these cases, rates are calculated automatically at checkout.

5. Couriers We Use

Your order may be delivered through one of our trusted courier partners:

  • DPD UK
  • Royal Mail
  • Evri
  • Parcelforce
  • FedEx
  • Yodel
  • Pallet Force (for heavy or palletised orders)

The courier is automatically selected based on weight, size, and delivery location.

6. Tracking & Delivery Updates

After your order is dispatched, you will receive a confirmation email with your tracking number. Please allow up to 48 hours for tracking to begin updating.

If your parcel has not arrived within 4 business days after dispatch, please contact us.

7. Failed Deliveries / Incorrect Address

Please double-check your delivery address during checkout.

If a delivery fails due to:

  • incorrect address
  • recipient unavailable
  • multiple missed courier attempts

➡ Re-delivery fees may apply.

8. Damaged, Missing, or Incorrect Items

If your item arrives damaged or incomplete:
Email: support@fitnessgearonline.co.uk
Within 7 days of delivery
Include:

  • photos of damage
  • packaging
  • your order number

We will arrange a replacement or refund as appropriate.

9. Returns

Please refer to our Return & Refund Policy for full details.

8. Contact Information

Business Name : Fitness Gear Online

Company Name : Ravian Retail Ltd

Address : Unit B Goddard Road, Astmoor Industrial Estate, Runcorn, WA7 1DX, United Kingdom

Email : support@fitnessgearonline.co.uk

Mobile : +44 7367 011128

VAT Number: GB440341045

Company Registration Number : 14050025

Customer Contact : Click Here to Contact Us

Hours: Mon - Fri: 9:00 AM - 5:30 PM  (GMT-LONDON TIME) (Live Chat and Email Support Available)

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