Simplify your strength training setup with this space-saving adjustable dumbbell set, 12.5kg pair weights with a safety locking mechanism. With five quick-select weight options (2.5kg, 5kg, 7.5kg, 10kg, and 12.5kg), this compact dumbbell replaces multiple traditional weights in one sleek design
The intuitive quick dial lets you adjust on the fly, while the secure locking mechanism ensures safe transitions between exercises. Whether you're targeting arms, shoulders, or core, this single dumbbell delivers performance and convenience for any home fitness routine.
Frequently Asked Questions (FAQs)
What is the weight range and how many settings does this adjustable dumbbell offer?
This 12.5kg adjustable dumbbell features five quick-select weight options, starting from a light 2.5kg and increasing in 2.5kg increments up to 12.5kg. In practice, this means you can choose from five different settings: 2.5kg, 5kg, 7.5kg, 10kg and 12.5kg, all in a single, compact design.
What size adjustable dumbbell should I buy as a beginner for my UK home gym?
As a beginner, a 12.5kg weight range is ideal for building foundational strength and learning proper form. The 2.5kg starting weight lets you begin safely, while the 12.5kg top weight provides enough resistance for progressive overload for most upper-body and many lower-body exercises. According to UK gym guides, beginners should typically start light, with a 5–25 lb (approx. 2–12kg) range being perfect for developing proper technique before moving to heavier loads.
Are adjustable dumbbells better value than buying a full set of fixed dumbbells?
Yes, for most home gyms, adjustable dumbbells offer exceptional value. A single pair of adjustable dumbbells can replace up to five pairs of fixed dumbbells, saving significant floor space and money compared to buying a full rack of fixed weights. At just £59.99, this 12.5kg pair is a budget-friendly, versatile solution that grows with you as your strength improves.
