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Fitness Gear Online

Cable Machine Attachments, Leg Cuff, Stirrup Handle, V‑Bar, Lat Bar, Straight Bar, D‑Row Bar, Curl Bar & Ankle Straps for Home Gym Strength

Cable Machine Attachments, Leg Cuff, Stirrup Handle, V‑Bar, Lat Bar, Straight Bar, D‑Row Bar, Curl Bar & Ankle Straps for Home Gym Strength

£7.99 GBP
£15.99 GBP £7.99 GBP
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Complete cable machine attachment kit designed for triceps rope pull-downs, seated rows, lat pulldowns, curls, leg extensions, and more. Includes a triceps rope, lat bar, curl bar, stirrup handle, leg cuff, and ankle straps—everything you need for a versatile, full-body cable workout.

Built with durable steel, reinforced nylon, and ergonomic grips, this kit ensures smooth motion, secure handling, and long-lasting performance. Perfect for creating a space-saving, functional training setup in any modern home gym.

Key Features:

  • Design & Aesthetic
    Premium black nylon rope and polished chrome bars deliver a sleek look that motivates and elevates any home gym environment. The modern finish communicates professionalism and inspires users toward focused, high‑intensity strength sessions.

  • Materials & Construction
    Durable high‑density nylon rope features reinforced stitching, paired with heavy‑duty steel bars and thick rubber grips for safety, comfort, and longevity built to withstand frequent use and heavy loads without fraying or slipping.

  • Functionality & Practical Uses
    Ideal for tricep rope pushdowns, seated cable rows, lat pulldown, bicep curls, upright rows and leg cable workouts. Enables targeted muscle engagement and balanced strength training across multiple muscle groups using one versatile attachment combo.

  • Versatility & Compatibility
    Works with most gym cable machines and exercise machine pulley systems. Attach via standard carabiner clips to use rope, stirrup handle, ankle straps or bars in small, multi‑functional home gym setups. Space‑saving and easy to switch between exercises.

  • Unique Selling Proposition
    All‑in‑one cable attachments kit that combines tricep rope, V‑bar, lat bar, curl bar, D‑row bar, stirrup handle, leg cuff and ankle straps. Offers noise reduction, ergonomic grip comfort and superior value versus single attachments; plug‑and‑play home training.

SPECIFICATIONS

  • Includes: 1 × Tricep Rope, 1 × V-Bar, 80 cm Lat Bar, Seated Row Handle, Straight Bar, Pair of Ankle Straps

  • Material: Heavy-gauge steel, nylon webbing straps, PE foam grips

  • Weight Capacity: Rated up to 200 kg per pull

  • Length of Lat Bar: 80 cm

  • Ankle Strap Reach: Adjustable 50–60 cm

  • Colour Options: Black with Steel Finish



Orders placed before 2 p.m. are dispatched the same day. Using express shipping, your order will likely be delivered the next day. Standard shipping typically delivers within 2–5 days, depending on the carrier and the items you have ordered.

Most of our items are delivered using Parcelforce, Royal Mail, and Evri.

Shipping Weight Examples

Our shipping charges are calculated based on weight brackets.

Order Weight (kg) Weight Bracket Shipping Charge Applied
0 – 30 Up to 30 kg 1 shipping charge
31 – 60 Over 30 kg up to 60 kg 2 shipping charges

Shipping Zones and Charges

Zone 1 (UK Mainland)

Shipping is charged at £5.00 per parcel.

Zone 2 (Highlands and Islands of Scotland)

Applicable postcodes:

IV, HS, KA27-28, KW, PA20-49, PA60-78, PH17-26, PH30-44, PH49-50, ZE, AB31, AB33-38, AB45, AB52-56, FK17-21

The shipping charge for Zone 2 is £7.99 per parcel.

Zone 3 (Northern Ireland, Isle of Man, and Isles of Scilly)

Applicable postcodes:

BT, IM, TR21-25

The shipping charge for Zone 3 is £9.99 per parcel.

Note: The Channel Islands are classified as an international destination.

View full details

Elevate your home strength training with this comprehensive cable attachment kit, purpose-built for serious fitness goals. Featuring a complete set of premium accessories—tricep rope, stirrup handle, leg cuff, V-bar, lat bar, straight bar, D-row bar, curl bar, and ankle straps—this kit brings professional-grade performance to any compact workout space.

Crafted from heavy-duty steel and reinforced nylon, each attachment ensures maximum durability, user safety, and training comfort—even under heavy loads. Ergonomic rubber grips reduce slippage and noise while boosting grip confidence. Equipped with standard carabiner clips, switching between exercises like tricep push-downs, seated rows, leg curls, or lat pulldowns is quick and seamless, making it ideal for circuit-style workouts.

This all-in-one kit unlocks true training versatility:

  • Sculpt your triceps with rope push-downs

  • Strengthen your back using lat and D-row bars

  • Isolate your biceps with the curl bar

  • Target glutes, hips, and legs with ankle straps and stirrups

Perfect for use with multi-gym cable machines, pulley systems, or home gym setups, this kit delivers full-body functionality in a space-efficient design.

Unlike isolated attachments or single bars, this integrated set offers exceptional value, compact storage, and ergonomic handling—empowering committed users to achieve quiet, efficient, and results-driven workouts at home.

Product Specifications

Attachment Set What's Included
Tricep Package Tricep Pull Down Rope, Tricep V Bar Pull Down, Seated Row V-Bar, 3x Carabiner Clips
Tricep Plus Package Tricep Pull Down Rope, Tricep V Bar Pull Down, Seated Row V-Bar, Straight Bar, 1x Carabiner Clip
Complete Set Tricep Pull Down Rope, Tricep V Bar Pull Down, Seated Row V-Bar, Straight Bar, Lat 80cm Pull Down Bar, 2x Cable Handles, 1x Ankle Strap, 3x Carabiner Clips


Product Usage
Tricep Pull Down Rope Primarily targets the triceps in pull downs, but it can also be used for hammer curls to engage the biceps and forearms.
Tricep V Bar Primarily used for tricep pulldowns, the V-Bar allows for a closer grip, emphasizing the lateral and long heads of the triceps while providing greater stability and control during pressing movements.
Lat 80cm Pull-Down Bar This wide grip attachment is designed to target the latissimus dorsi muscles, providing a broader range of motion for exercises like lat pulldowns, helping to build a wider back while also engaging the shoulders and upper arms.
Seated Row V Bar This close-grip attachment is used for seated rows, emphasizing the middle back, lats, and biceps while promoting a strong, controlled contraction and allowing for a natural, neutral grip that reduces strain on the wrists and shoulders.
Straight Bar This attachment is commonly used for exercises like tricep pulldowns, bent-over rows, and bicep curls, providing a stable grip that engages the triceps, biceps, and upper back, allowing for controlled movements and effective muscle targeting across multiple upper body workouts.
Ankle Straps These attachments are primarily used for lower body exercises like cable kickbacks, leg abductions, and leg curls, targeting the glutes, hamstrings, quads, and hip flexors to improve lower body strength, stability, and flexibility.

Fitness Gear Online Shipping Policy

Effective: 28 April 2025

Delivery Commitment

At Fitness Gear Online, we understand that receiving your fitness equipment promptly is essential to maintaining your training schedule. This comprehensive Shipping Policy outlines our delivery procedures, timeframes, and options available when ordering from our website.

Service Area

We currently provide delivery services to:

  • All mainland UK addresses
  • Northern Ireland, Scottish Highlands, and offshore UK islands (additional charges may apply)
  • Most European Union countries
  • Select international destinations (subject to verification)

For countries not explicitly listed on our checkout page, please contact our Customer Support team to confirm availability and delivery options before placing your order.

Order Processing Timeframes

Your order travels through several stages before dispatch:

  • Verification Phase: 1 business day to confirm payment and validate order details
  • Preparation Phase: 1-2 business days for warehouse processing and packaging
  • Dispatch Phase: Handover to courier service (tracking information provided)

Please note that orders submitted after 2:00 PM GMT, or on weekends and UK bank holidays, will begin processing on the next business day.

Available Delivery Services

We offer multiple shipping options to suit your needs:

United Kingdom Deliveries

  1. Standard Delivery

    • Estimated delivery window: 3-4 business days after dispatch
    • Tracking provided via email and text message
    • Cost calculated based on order weight and dimensions

  2. Express Delivery

    • Next-day delivery for orders placed before 1:00 PM GMT
    • Available Monday-Thursday (Friday orders delivered Monday)
    • Premium service with signature confirmation
    • Not available for certain oversized equipment

  3. Premium Installation Service

    • Available for selected large equipment (power racks, multi-gyms, etc.)
    • Includes delivery, assembly, and positioning in your chosen location
    • Scheduling available Monday-Friday, 8:00 AM - 4:00 PM
    • Book 3-5 days in advance for optimal scheduling

European Deliveries

  • Standard European Service: 5-8 business days after dispatch
  • Express European Service: 3-4 business days after dispatch

International Shipments

  • Delivery timeframes vary by destination country
  • Estimated delivery windows displayed during checkout
  • All international shipments include tracking services

Shipping Costs

Delivery charges are calculated based on:

  • Total order weight
  • Delivery destination
  • Selected shipping method
  • Order value

Complimentary Shipping Offers:

  • Free Standard Delivery on UK mainland orders over £75
  • Free Express Delivery on UK mainland orders over £150
  • International free shipping thresholds vary by region

Important Customs & Duties Information

For deliveries outside the UK:

  • Import duties, taxes, and customs clearance fees are the responsibility of the recipient
  • These charges are collected by the delivery service at the time of delivery
  • Fitness Gear Online has no control over these additional costs
  • Customs policies vary widely between countries

Order Tracking

After your order ships:

  • You'll receive an email with your tracking number
  • A tracking link will be provided in your order confirmation
  • Updates are available through your Fitness Gear Online account
  • Our mobile app offers real-time delivery notifications (where available)

Delivery Issues

Late Deliveries

If your order doesn't arrive within the estimated timeframe:

  1. Check the tracking information for status updates
  2. Allow 1-2 additional business days during peak periods
  3. Contact our customer service team if delays persist

Missing or Damaged Packages

If your delivery arrives damaged or incomplete:

  1. Document the condition with photographs
  2. Contact us within 48 hours of delivery
  3. Retain all packaging materials until the issue is resolved
  4. Our team will arrange replacement or refund as appropriate

Address Modification Requests

  • Address changes can be accommodated if requested before dispatch
  • Once your order enters the shipping phase, address modifications may not be possible
  • If you need to change your delivery address after dispatch, please contact us immediately, though additional fees may apply

Contact Our Shipping Department

For any delivery-related enquiries:

Thank you for choosing Fitness Gear Online as your fitness equipment provider.